Sunday Funday SUPilates
Jun 21, 2017
89 Coopers Alley L-Head Slip T5 Corpus Christi
TX 78401
***Spaces are limited so book early to reserve your spot, first come, first serve***
ABOUT THE CLASS:
SUPilates combines mat pilates on a Stand Up Paddleboard on the water. At the heart of pilates is developing and using a strong core and this becomes even more important when trying to balance and stabilize yourself on a paddleboard. These classes also help develop flexiblity, balance and stamina.
At the start of each class, Water Dog will provide safety and basic paddle instructions. Generally, Water Dog classes will start with getting students comfortable on the boards in easy stabilizing movements and then work up to more challenging movements. Most important is having fun and enjoying the unique water environment of this class!
COST: $25
TIME: 1-2:15pm
WHAT TO EXPECT:
-On deck discussion about the paddleboards, paddling technique and water safety
-Brief paddle to a fixed anchor point where you will clip in your board
-SUP PIlates class with modifications for beginners taught by 500hr certified Pilates Instructor, Heather McVay
***Spaces are limited so book early to reserve your spot, first come, first serve***
You can book here under the ticketing tab or directly on Water
Dog’s website under the “Booking” tab and “SUPilates”