Apr
28
Sun
Paddle Conditioning @ Water Dog Floating Yoga
Apr 28 @ 9:00 am – 10:00 am
Paddle Conditioning @ Water Dog Floating Yoga | Corpus Christi | Texas | United States

This is a paddle conditioning class where you’ll get your workout in paddling on water. Josh & Stacie will lead you on a paddle tour in the marina choosing the route based on wind and weather conditions.
You will be given tips & paddling advice to get the most out of your workout. We will show you techniques to use your core, back & shoulders instead of your arms to paddle more efficiently & effectively.
ABOUT ALL SUP Classes: SUP is short for Stand Up Paddleboard. Boards, paddles & lifevests are included. We use high quality fitness boards. On-deck safety & paddle instruction is included for each class to make beginners comfortable & refresh experienced SUPers!

May
5
Sun
Paddle Conditioning @ Water Dog Floating Yoga
May 5 @ 9:00 am – 10:00 am
Paddle Conditioning @ Water Dog Floating Yoga | Corpus Christi | Texas | United States

This is a paddle conditioning class where you’ll get your workout in paddling on water. Josh & Stacie will lead you on a paddle tour in the marina choosing the route based on wind and weather conditions.
You will be given tips & paddling advice to get the most out of your workout. We will show you techniques to use your core, back & shoulders instead of your arms to paddle more efficiently & effectively.
ABOUT ALL SUP Classes: SUP is short for Stand Up Paddleboard. Boards, paddles & lifevests are included. We use high quality fitness boards. On-deck safety & paddle instruction is included for each class to make beginners comfortable & refresh experienced SUPers!

May
11
Sat
SUP Yoga @ Water Dog Floating Yoga
May 11 all-day
SUP Yoga @ Water Dog Floating Yoga

ABOUT ALL SUP Classes: SUP is short for Stand Up Paddleboard. Boards, paddles & lifevests are included. We use high quality fitness boards. On-deck safety & paddle instruction is included for each class to make beginners comfortable & refresh experienced SUPers!
SUP YOGA RELAX is a restorative & relaxing yoga practice on the water. This class is more meditative and includes longer holds for a deep stretch. It is our most beginner friendly, but for all levels.

May
12
Sun
Paddle Conditioning @ Water Dog Floating Yoga
May 12 @ 9:00 am – 10:00 am
Paddle Conditioning @ Water Dog Floating Yoga

ABOUT ALL SUP Classes: SUP is short for Stand Up Paddleboard. Boards, paddles & lifevests are included. We use high quality fitness boards. On-deck safety & paddle instruction is included for each class to make beginners comfortable & refresh experienced SUPers! This is a paddle conditioning class where you’ll get your workout in paddling on water. Josh & Stacie will lead you on a paddle tour in the marina choosing the route based on wind and weather conditions. You will be given tips & paddling advice to get the most out of your workout.

May
25
Sat
SUP Fit Fusion @ Water Dog Floating Yoga
May 25 @ 9:00 am – 10:15 am
SUP Fit Fusion @ Water Dog Floating Yoga

ABOUT ALL SUP Classes: SUP is short for Stand Up Paddleboard. Boards, paddles & lifevests are included. We use high quality fitness boards. On-deck safety & paddle instruction is included for each class to make beginners comfortable & refresh experienced SUPers!
SUP FIT FUSION is a full body, core inspired workout on the SUP that includes a fusion of Yoga, Pilates, Barre, body weight, strength and fitness movements led by personal trainer Anastasia Nichols.

Feb
21
Fri
Jackie Venson with Shayna Sands @ House of Rock
Feb 21 all-day

If you weren’t lucky enough to catch Jackie Venson at Corpus Christi Wine Fest this past weekend, she’ll be back! Save the date for February 21st at House of Rock with Shayna Sands. get Tickets at https://www.etix.com/ticket/p/6998018/jackie-venson-corpus-christi-house-of-rock?cobrand=houseofrock&partner_id=240&_ga=2.149593846.1957590115.1578345883-1174887836.1578345883